Preeti Shridhar

Mar 13, 20191 min

Protein packed salad

I love the sweet and tangy taste of this salad. It's quite filling so you can easily skip carbs.
 

 
It's better to soak the dal over night but if you forget to do so, like I did, then soak the dal in boiling water for 4 hours.


 

 
Ingredients
 

 

 
Moong Dal 1/4 cup
 

 
Carrot 1 large grated
 

 
Cucumber 1 cubed fine
 

 
Fresh coconut 1/3 cup grated
 

 
Fresh coriander 2 tbsp chopped
 

 

 
Dressing
 

 
Lemon juice 1 tbsp
 

 
Jaggery pd 2 tsp
 

 
Salt 3/4 tsp
 

 
Pepper pd 1/4 tsp


 

 
Method

  1. Wash and soak Moong Dal over night.

  2. Strain it and keep it in a colander so that all the water drains off.

  3. Mix all the salad ingredients.

  4. Whisk the dressing and pour over the salad.

  5. Taste and adjust seasoning.

  6. Serve immediately.

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